ABOUT

Jessica is dedicated to helping you reach your fitness goals and begin your own journey into a healthier, more balanced lifestyle. Maybe you've started and stopped. Maybe you are a beginner and have no idea where to start. Wherever you are, she can give you the tools you need to succeed.

IN HOME PERSONAL TRAINING

Personalized training for your individual goals. What to expect when you train with Jessica: Individual attention, motivation, and support. Jessica will push you in a motivating, positive way to reach your fitness goals.

60 Minute Individual Sessions

1 session $95

*Contact for special package pricing

60 Minute Group Training Sessions

2 people $100 per session

3-4 people $200 per session

*5+ people contact for special package pricing

WELLNESS COACHING

Nutritional Consultation

30 Min Nutritional Consultation
4 Week Meal Plan with weekly check-ins
Healthy grocery list and healthy recipes

Cost $199

4 Week Jump Start Program

Weekly work out plan and check-in
(1) 30 Min Wellness Coaching Session
30 Min Nutritional Consultation

Cost $199

BOOT CAMP

A fun and effective 1 hour outdoor workout that incorporates cardio, stregnth, plyometric drills, HITT training, core and agility training in a motivating group setting that builds comradery and torches calories.

Pricing

3-4 people $125

5-10 people $175

*11+ people contact for special package pricing

About

IN HOME PERSONAL TRAINING

WELLNESS COACHING

​

BOOT CAMP